SBD Taiwan 邱個

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2021 IPF 世界盃健力經典賽開賽🔥 世界頂尖健力選手總整理｜怪物雲集👍 中華隊竟缺席？【邱個放送】ep.2 #世界盃 #無裝備

#邱個放送 #SBDTaiwan #IPF世界盃經典賽 2021世界盃健力經典錦標賽 (無裝備)，今年在瑞典Halstad開賽！去年因為疫情取消，今年度延期到九月底 (原本是每年六月份)。 2021...

2021-09-28 20:00:14 有 5,259 人看過有 176 人說讚

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手滑不乳滑～敗入新器材🔥 ATPonly吧台框-深蹲架/長壽槓 & 台灣優力地墊｜Office GYM 持續改造中【邱個開箱】ep.8 #轟菌

#邱個開箱 #台灣優力建材 #ATPonly 錢沒有不見，只是變成"真香"～～的樣子。by 邱個這次邱個開箱，我要移動Office GYM到隔壁更大的會議室！！首先需要更多地墊，一樣購入沒有味道，...

2021-09-23 15:00:13 有 11,737 人看過有 336 人說讚

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#52 想瘦腿？切除小腿腓腸肌就好｜想瘦腰？切除腎臟就好？【SBD怪獸Podcast】

#SBD怪獸Podcast #向上適應 #邱個Podcast 本集節目，由竹北【Level UP - 向上適應】贊助播出。邱個新竹最愛的力量健身訓練中心！大推！👍 / 一對一個人教練課程 / 量身規...

2021-09-22 20:00:14 有 4,990 人看過有 166 人說讚

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負重行走秘訣大公開！姿勢、站距、握距，呼吸法？【SBD怪獸講堂】第三季 Phoenix ep.2

#SBD怪獸講堂 #邱個 #Earfun 上集介紹超高CP值訓練的負重行走後，本集由何立安博士帶來更多負重行走會遇到的問題、如何有技巧地做負重行走訓練，與相關的注意事項👍。 00:50 起槓／背槓的...

2021-09-21 20:00:11 有 9,860 人看過有 428 人說讚

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Office GYM 2.0改造中｜ Concept 2 划船機【邱個開箱】ep.7

#邱個開箱 #僑泰鑫 #Concept2划船機錢並沒有不見，只是變成你喜歡的樣子～邱個繼續買！🔥 邱個的Office GYM加入了新器材，這一次要跟大家開箱分享，用划船機做有氧/心肺/高強度間歇訓...

2021-09-14 20:00:13 有 3,882 人看過有 118 人說讚

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美國隊因禁藥檢驗問題遭禁賽一年？【邱個放送】ep.1 #邱個放送

#邱個放送 #SBDTaiwan #USAPL 美國隊因為藥檢問題，而遭到國際健力總會IPF禁賽一年，到底發生什麼事情？與國際反禁藥組織WADA的2021新規範有直接關聯，是壟斷還是整頓？是補網還是...

2021-09-02 21:21:58 有 7,681 人看過有 296 人說讚

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重量訓練 - 你穿對運動鞋嗎？健身訓練鞋推薦【邱個開箱】ep.6 ft. Reebok Nano X1 #Reebok

#邱個開箱 #Reebok #訓練鞋你穿一般運動鞋重訓？挑選一雙堅固穩定的訓練鞋，除了保護雙腳，還可以更穩定地發力，更扎實地訓練！邱個推薦Reebok Nano X1系列！ ※邱個推薦鞋款： ➤ ...

2021-08-25 20:38:16 有 12,202 人看過有 306 人說讚

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CP值破表！負重行走教學｜核心抗動訓練【SBD怪獸講堂第三季 Phoenix｜S3 ep.1】

#SBD怪獸講堂 #邱個 #Reebok 第三季SBD怪獸講堂來啦！本集何老師介紹了CP值超高的訓練項目：負重行走。負重行走有什麼好處？跟蹲舉、臥推和硬舉比起來，又有多出哪些優點？ 01:25 負重...

2021-08-25 20:15:13 有 25,445 人看過有 1,054 人說讚

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#51《健身，也健心》Dan John｜譯者台大外文系講師 & 肌力體能教練王啟安【邱個Podcast人物誌】#亞仕生醫 @Dan John

#健身也健心 #DanJohn #王啟安本集節目由【亞仕生醫 ATH】運動營養補給贊助播出官網 https://www.ath.com.tw/ 折扣碼【CHIOUGRR】享85折優惠，滿490免...

2021-08-24 20:00:11 有 5,873 人看過有 142 人說讚

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#50 其實所有選手都用藥？禁藥邱｜飛行藥檢加Line叫過去？【SBD怪獸Podcast】

#SBD怪獸Podcast #BodyEngineers #邱個本集節目由荷蘭運動品牌【Body Engineers】贊助播出折扣碼：【CHIOUGRR】享優惠折扣！ 🔗 BE官網傳送門：http...

2021-08-19 20:35:26 有 5,939 人看過有 128 人說讚